close loading More Hide

 You are not currently logged in

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary

Barefoot Running - The Complete Guide

Barefoot Running - The Complete Guide

enlarge click to enlarge


AUD $25.00 (ex. GST) AUD $20.00 (ex. GST)
 

Qty 

Dr Craig Richards and Thomas Hollowell

University of Newcastle

An overview of what barefoot running is all about, including a closer look at running shoes - and why you don't need them.
It provides a thorough transitioning program designed to slowly strengthen and stretch your feet as they acclimate to going barefoot.

Dr Richards is a medical doctor, internationally acclained reseracher and keen runner. In 2002, he co-designed and patented the first "barefoot" running shoe of the modern era. His work featured in the New Yourk Times, Washington Post, and Running Times as well as in the best-selling book "Born to Run".

Length: 23 cm
Width: 19 cm
Height: 2 cm
Weight: 0.5 kg
related

Related Products

 The Swiss Ball by Beate Carriere - Book The Swiss Ball by Beate Carriere - Book
AUD $90.00 (ex. GST) AUD $40.00 (ex. GST)

 Fitness Weight Training - Book Fitness Weight Training - Book
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 High Performance Cycling - Book High Performance Cycling - Book
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 Hormonally Intelligent Exercise by Rob Faigin Hormonally Intelligent Exercise by Rob Faigin
AUD $70.00 (ex. GST) AUD $25.00 (ex. GST)

 Strength Training Anatomy 2nd Ed Strength Training Anatomy 2nd Ed
AUD $30.00 (ex. GST) AUD $25.00 (ex. GST)

 Active Bodies, Active Brains - Book Active Bodies, Active Brains - Book
AUD $38.64 (ex. GST) AUD $20.00 (ex. GST)

 The Netball Handbook - Book The Netball Handbook - Book
AUD $35.00 (ex. GST) AUD $20.00 (ex. GST)

 Core-Strength Basics by Paul Collins - Book Core-Strength Basics by Paul Collins - Book
AUD $20.00 (ex. GST) AUD $16.00 (ex. GST)

 How to Lose Your Love Handles - Paul Collins Book How to Lose Your Love Handles - Paul Collins Book
AUD $27.50 (ex. GST) AUD $16.00 (ex. GST)

 Fitness Ball Drills - Book Fitness Ball Drills - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 Medicine Ball Basics - Book Medicine Ball Basics - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 Power Training Basics - Book Power Training Basics - Book
AUD $20.00 (ex. GST) AUD $15.00 (ex. GST)

 The Musculoskeletal System - Book The Musculoskeletal System - Book
AUD $40.00 (ex. GST) AUD $14.00 (ex. GST)

 Better Back Better Body - Book Better Back Better Body - Book
AUD $15.00 (ex. GST) AUD $10.00 (ex. GST)

 Water Based Training Manual Water Based Training Manual
AUD $16.00 (ex. GST) AUD $10.00 (ex. GST)

 Lumbar Spine Stabilization Floor Exercises - Book  Lumbar Spine Stabilization Floor Exercises - Book
AUD $22.00 (ex. GST) AUD $9.00 (ex. GST)

 Medicine Ball Workout - Book Medicine Ball Workout - Book
AUD $15.00 (ex. GST) AUD $9.00 (ex. GST)

 Quickfeet Dynamic Warm-up - Book Quickfeet Dynamic Warm-up - Book
AUD $20.00 (ex. GST) AUD $9.00 (ex. GST)

 Scientific Heart Rate Training - Book Scientific Heart Rate Training - Book
AUD $25.00 (ex. GST) AUD $9.00 (ex. GST)

 Adapted Physical Education for Adults with Disabilities Adapted Physical Education for Adults with Disabilities
AUD $18.00 (ex. GST)

 Bodyworks - Book Bodyworks - Book
AUD $9.00 (ex. GST)

 Core Pilates Book Core Pilates Book
AUD $9.00 (ex. GST)

 Hand and Foot Reflexology - Book Hand and Foot Reflexology - Book
AUD $15.00 (ex. GST)

 Scott Sonnon Prasara Flow Yoga - Book Scott Sonnon Prasara Flow Yoga - Book
AUD $18.00 (ex. GST)

 Sound Therapy - Book Sound Therapy - Book
AUD $31.77 (ex. GST)

 Speed for Sport - Book Speed for Sport - Book
AUD $25.00 (ex. GST)

 Spirometry for Clinical Practice - Book Spirometry for Clinical Practice - Book
AUD $15.00 (ex. GST)

 The Big Book of Clubbell Training - 2nd Edition The Big Book of Clubbell Training - 2nd Edition
AUD $50.00 (ex. GST)

 YMCA Youth Fitness Test Manual - Book YMCA Youth Fitness Test Manual - Book
AUD $9.00 (ex. GST)

 Yoga - Bihar School Handbook Yoga - Bihar School Handbook
AUD $25.00 (ex. GST)